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Our unique club offers you a motivating, yet non-intimidating, atmosphere allowing you to train in our 14,000 square foot facility. We offer both strength and muscle conditioning through top manufactured equipment such as Body Master, Cybex and Nautilus. The Iron Grip weight plates and dumbells offer a unique combination of hand grips and urathane coatings to enhance ease of use.
One of the most important part of a good physical fitness program is the cardio respiratory endurance workout. Cardiovascular exercise has been scientifically proven to strengthen the muscles of the heart, lower cholesterol and blood pressure, and burn fat calories.
Life fitness treamills and Free Motion incline trainers
Stairmasters
climbmax steppers and step mills
Cybex Arc trainers
Concept II rowers
Stairmaster total body elipticals
Upright and recumbrant bikes
Precor lower body elipticals
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